Everest trekking advices for a fabulous travel location. Here are some tricks if you plan to tour Nepal. Stay Out of the Sun Whenever Possible. The higher you go up in altitude, the lower the levels of UV Protection you are getting. Some days on the trail, the sun can be brutal, giving you solar radiation from its powerful rays. Staying out of the sun is not only good for minimizing those pesky wrinkles and avoiding skin cancer, but it can also improve your chance of being successful on the trek. When you get sunburned you become dehydrated, and back to the tip of keeping yourself hydrated, being dehydrated can cause all sorts of problems in the mountains and eventually limiting your chance of success. Of course, when you are walking during the day, there may be no cover from those potent rays, but you need to take as much care as possible to minimize those harsh emissions. The first way to protect yourself if by applying a factor 50 sunblock throughout the day. The mountain is not the place to top up that holiday tan you are hoping to bring back to work with you on your return home, when you get back to Kathmandu after the climb, you can do as you please, but while in the mountains, you need to block those harmful rays from your skin. The second way of protecting yourself is to always wear your goofy looking, yet extremely important, sun hat. Get yourself a light weight, brimmed sunhat to wear on days when the sun is shining and you will save yourself from some of the dreaded headaches you so adamantly want to avoid.
In the northwest of Nepal lies a region ringed like a horseshoe shape of soaring peaks called Dolpo. These peaks rise higher than 21,000 feet and have a cold high desert feel to it. Home to people of Tibetan decent since the early centuries of the Christianity, Tibetan refugees continue to trickle into Dolpo. Most of the Tibetans follow the Tibetan Buddhist religion though some practice the Bon religion too. This religion pre-dates Buddhism and was widespread in Tibet until the introduction of Buddhism. However, Bon is considered one of the five schools of Tibetan Buddhism. The region opened to trekking in 1989 and has an untouched and unexplored feel to it. Here a trekker can meet nomadic people living a lifestyle that has stretched back for centuries. The Dolpo region is hard to match for its pristine beauty and rugged charm. The Upper Dolpo and Lower Dolpo trekking offer an endless variety of landscapes not to mention a chance to interact with the local people. Truly Dolpo houses incredible diversity and can be visited many times over with never having the same experience twice. Though not as extreme as its neighbor to the east, Mustang, Dolpo also lies in a rain shadow area and is much drier than the rest of Nepal and receive less rain. In Dolpo, the elevation of the trails ranges from 1650 meters (5,412ft) to 5136 meters (16,846ft) above sea level.
We recommend : Bring chocolate and any treats that you want. This is our very important tip for you! Pringles and chocolate are expensive and having your own little stash for treats is nice. Sometimes when the altitude gets to us, the only thing that feels good going down is chocolate. It is a good idea to have some with you and you can buy it in Kathmandu.
Avoid the Sun – Taking care of your eyes and skin is important. Sunburns happen much quicker at high elevations so make sure to apply sunscreen a few times a day and wear a hat. Sunglasses are a must have and if you wear prescription glasses it’s good to have a pair of prescription sunglasses or at least clip-ons. If you have an extra day in Kathmandu before the trek you can buy prescription sunglasses for around $25 which is quite a good deal.
The Everest base camp trek is one of the most popular base camp trek in Nepal. This trek offers the great Everest Himalaya and more from this region. The trails along the Everest Base Camp Trekking are not your simple trekking route through the Himalayas but the ultimate journey which stands at the apex of all trekking routes. Surrounded by the mesmerizing Himalayas all around the journey takes us to the mesmerizing viewpoint of Kalapatthar which is perhaps the best viewpoint to witness the majestic Himalayas drenched golden with the rising sun. The Everest Kalapatthar Trek also explores the Sherpa villages and historic Buddhist monasteries to offer the mesmerizing charisma of the Everest realm. See extra info Everest base camp trek.
Apart from our genuine concern for our community, we put special focus on your safety as well. In Fact, our guides are constantly monitored throughout their trip to make sure that the service and safety we provide to you is of A-grade. Additionally, we are always prepared with safety briefings to allow you to stay informed and prepared for the exciting journey you are embarking on! Frolic Treks and Expedition organizes the tour, trekking, peak climbing, adventure tourism and other exciting trips in Nepal, Tibet and Bhutan. We are committed and dedicated to making your Nepal holidays memorable. Join us for your next holiday in Nepal, Tibet and Bhutan! Why with Frolic Adventure? Introduce You to the Nepali Way. Many envy the Nepali way of living for their simplified outlook on life, as our trips proceed we ensure that you get a taste of this beautiful simplicity. We put special focus on educating you about our culture by making sure that you get the chance to interact with the diversity of food and heritage this country has to offer.