Acne problems are becoming more usual this days, affecting a big percentage of adults. There are a lot of things that generate acne, we will discuss them and also discuss about some solutions to this issues. The major cause for skin problems is the poor diet. People eat to much garbage this days. But not only! Let’s see what are some major causes for acne problems.
Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. It often causes whiteheads, blackheads or pimples, and usually appears on the face, forehead, chest, upper back and shoulders. Acne is most common among teenagers, though it affects people of all ages.
A range of factors triggers acne, but the main cause is thought to be a rise in androgen levels. Androgen is a type of hormone, the levels of which rise when adolescence begins. In women, it gets converted into estrogen. Rising androgen levels cause the oil glands under the skin to grow. The enlarged gland produces more sebum. Excessive sebum can break down cellular walls in the pores, causing bacteria to grow.
We’ve all heard the foods that allegedly cause acne—chocolate, fried foods, pizza, caffeine, nuts. But Dr. Schultz reminds us that in large, statistically significant studies, these have not been proven to cause zits, but there are always exceptions. “If you break out when you eat chocolate, don’t eat chocolate.” Same with dairy, which again, has been shown in some cases to have an effect but no concrete cause-and-effect relationship exists. The one food Dr. Schultz does recommend to avoid is iodine. “Iodine causes acne in everyone if you eat enough,” he says. You can find it in shellfish, like lobster, shrimp, crab, and some greens like kelp and spinach. The different between iodine and those other “acne-causing foods” is that iodine builds up over weeks and months before it starts to affect skin.
Treatments: Glycolic Acid is an alpha-hydroxy acid and an exfoliating ingredient that targets both acne and wrinkles at the same time. “The same way it helps acne, it helps wrinkles—by removing dead cells on surface. If you have effective exfoliation, you’re stimulating collagen and hyaluronic acid,” Dr. Schultz explains. This will help improve skin’s texture and reduce fine lines and wrinkles while also clearing up breakouts.
Your boyfriend’s beard is messing with your face. Sure, some dudes look hot with a beard (I see you, Ryan Gosling), or even a five o’clock shadow, but your BF’s facial hair isn’t doing your pretty face any favors when it comes to breakouts. Long story short: As you and your guy hook up, your smooth face creates friction against his prickly one, which stimulates your skin’s oil production. And an increase in oil = an increase in blemishes. What you can do differently: Kindly ask him to shave his beard in the name of flawless skin. Or you know, be more careful when you’re making out.
For our polish guests: Twoja sklonnosc do dotykania twarzy pogarsza pryszcze. W tej chwili kuszace, ale nigdy nie jest dobrym pomyslem grac w dermatologa, poniewaz prawie niemozliwe jest wybranie wlasnej krosty i nie zrobienie czerwonego sladu, ktory moglby zmienic sie w blizne. Co gorsza, kiedy probujesz wycisnac korek oleju lub rope z porow, ryzykujesz glebsze wypchniecie bakterii i pogorszenie problemu. To rowniez dobry moment, aby poruszyc fakt, ze dotykanie twarzy lub opieranie brody na dloni podczas siedzenia przy biurku moze przenosic bakterie z reki na twarz, dodaje dr Downie. Czytaj wiecej na https://dermatolog.pl.