Best yoga classes and several tips, this seems like a hot topic in 2019. Stress is high, life is complicated, big problems clouds our mind and yoga seems the perfect answer. What is Yoga? Yoga means union. Etymologically, it is Read More
Do you want to lose weight ? Here are some advices
Too much weight is a big problem and people should watch it but also avoid risky diets. Here are some weight loss tips for safe weight loss. If slimming down is at the top of your to-do list, you may Read More
List of my favorite self-care ideas
Personal growth is very important in this 2019 world full of speed and stress. Earlier we mentioned that snoozing your alarm for an extra 10 minutes sleep every day might seem like a harmless trait, but if you tally up Read More