What does blue light filter do: Most people are aware that sunlight contains visible light rays and also invisible ultraviolet rays that can tan or burn the skin. But what many don’t know is that the visible light emitted by the sun comprises a range of different-colored light rays that contain different amounts of energy.
High energy light is crucial to everyday life. We get high energy visible light from the sun, and it helps us regulate our sleeping patterns. During the daytime, the light that comes into our eyes releases enzymes in the morning, bringing melatonin levels down and helping us wake up. A consistent cycle of rest and wake, regulated by melatonin, comprises our circadian rhythm. This cycle can easily be disrupted. Fly to another country, or stay up too late, and the rhythm can change. Shift into blue light use, and disruption can easily occur. Artificial blue light before bed reduces the amount of melatonin being released in the body. Too little melatonin, too late, can prevent sleep and lead to exhaustion.
Blue light is everywhere in digital screen’ world. But you might be wondering what does all this screen time mean for our eyes? A convenient way to reduce your blue light exposure is to use a blue light filters for your iPhone, iPad, MacBook and protective eyewear. Blue light filters are some special tools applied special craft or materials that could blocks light in the 380-500 nanometer range. Usually we call these tools as blue light filter: blue light screen protectors, blue light blocking glasses or lenses, anti blue light app, blue light filting lights and so on. Discover additional details at What is blue light filter.
Allow distance. Being too close to your screen is also a factor in how your eyes can be negatively affected—they have to work harder to see things that are closer. If possible, keep your monitor or screen about 25 inches away, or about an arm’s length away. Make sure to position the screen so your eye gaze is directed slightly downward. Adjust the brightness. When a screen is much brighter than the surrounding light, eyes have to work harder. If you can, adjust your room lighting and try increasing the contrast on your screen.
The light sources for this therapy emit bright white light that contains a significant amount of HEV blue light rays. Also, blue light is very important in regulating circadian rhythm — the body’s natural wakefulness and sleep cycle. Exposure to blue light during daytime hours helps maintain a healthful circadian rhythm. But too much blue light late at night (reading a novel on a tablet computer or e-reader at bedtime, for example) can disrupt this cycle, potentially causing sleepless nights and daytime fatigue. If you are using your phone constantly — especially if you use it primarily for texting, e-mailing and web browsing — a convenient way to reduce your blue light exposure is to use a blue light filter. Digital electronic devices emit blue light that can cause eye strain and may lead to eye problems over time. These filters are available for smartphones, tablets, and computer screens and prevent significant amounts of blue light emitted from these devices from reaching your eyes without affecting the visibility of the display. Some are made with thin tempered glass that also protects your device’s screen from scratches.
Tempered glass screen prtector (aslo called Toughened glass screen protector) is a type of safety glass screen cover processed by controlled thermal or chemical treatments to increase its strength compared with normal glass screen protector. Tempering craft puts the outer surfaces into compression and the inner surfaces into tension.Tempered glass screen prtector is 5 to 10 times more stronger than normal glass screen protector. Tempered glass screen protector is usually made of multi-layered structure, 3-5 layer is most frequently on market.(PERFECTSIGHT best eye care tempered glass screen protectors for iPhone, iPad, MacBook even is up to 11 layer). Find extra info on perfectsight.co.